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Find Your Stride. Feel the Rush.
Kamloops’ spin studio for sweat-filled rides, electric vibes, and a community that shows up for you.
FIND
YOUR
STRIDE
Welcome to Kamloops' only dedicated spin studio. We ride in the dark, turn up the volume and leave everything on the bike.
Where rhythm meets grit. Where effort becomes energy.
Our instructors lead every ride with intention. Syncing power and choreo that hits just right.
You'll sweat, swear, and somehow leave smiling. This is STRIDE
Loud. Real. Addictively good.
the stride effect.
We told you you'd love it
Why You'll love it
At STRIDE, you'll find more than a workout. You'll find a strong welcoming community that wants to be here (and makes you want to, too).
STRIDE SCULPT combines cardio and strength to tone and sculpt your muscles while building endurance.
With up to six weight-focused tracks, you'll target different muscle groups using lighter weights and higher reps-it's all about time over tension. Look for SCULPT classes on Thursday mornings with Dana Koronko.
Between the weight tracks, we'll keep your energy high with STRIDE-style cardio tracks, giving you a full-body workout that leaves you feeling strong, toned, and empowered.
Our instructors mix clean combos with bold choreography so every ride hits with rhythm and intensity.
We bring a riding experience that challenges every level of rider.
COMMUNITY
STRENGTH
MOVEMENT
"Kamloops is so lucky to have Stride as a part of our community! It's the most welcoming, inclusive, and fun place to spin. Every instructor brings their own style and music taste which make it endlessly different and engaging each ride."
- Kelsey W.
Super welcoming environment! Instructors are really on top of making sure new riders get acquainted with how it all works. There’s such a good culture across any of their classes with balancing working hard with listening to your body.
- Dylana M
"Coming to Stride brings me back to life! I’m becoming the strongest I’ve ever been - it’s great to be building the best version of yourself surrounded by the best group of people! If you’re going to invest in yourself, start here."
- Brie F.
Straight from the saddle- Rider confessions
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